Welcome To Lifted Spirits Wellbeing

Making retreats, wellbeing and purpose-driven living accessible to every woman

Hello Beautiful Soul!

Welcome to Lifted Spirits — where faith meets wellbeing, and women like you are invited to exhale and be restored.

You give so much of yourself — to your family, your career, your calling, your community. But…

When was the last time you felt truly poured into?

Something keeps pulling you away from your centre

Maybe you’ve tried it all — the therapy, the affirmations, the rituals, the planners, the retreats that felt like a luxury but left you empty. They helped, for a while. But the wholeness didn’t last.

Because what your soul is truly craving isn’t another fix —
It’s a return.
To stillness.
To clarity.
To God.
To you.

What if the confidence, clarity and soul-deep rest you’ve been searching for
isn’t something to hustle for —
but something that happens when you pause, receive, and allow yourself to be renewed in Him?

Sound Familiar?

  • You’ve tried all the wellness trends, but something still feels off

    your faith is your anchor, but most self-care advice doesn’t speak to your soul.

  • You’re the strong one

    the leader, the mentor, the go-to person. But behind closed doors? You’re exhausted, overwhelmed, and craving a reset.

  • You have big dreams and a calling that won’t let go

    but you keep getting stuck, second-guessing yourself and experiencing the same cycles

  • You want peace, clarity and JOY

    not just to survive but to step fully into who God is calling you to be.

This space was created for YOU!

Faith-Led Transformation

  1. Recharge

    Without guilt. Without burnout. Without waiting for ‘the right time.’

  2. Reconnect

    With yourself, your faith and the vision God has for you.

  3. Rise

    With clarity, confidence and the courage to step fully into your purpose.

    It’s soul care, led by faith

  • Feeling stuck?

    A faith-fueled retreat might be your next move.

  • Need deeper guidance?

    1:1 coaching or our digital soul care tools will help you break through.

  • Want ongoing support?

    The Lifted Spirits Community is where you’ll find your people.

Your breakthrough starts here!

How we lift your spirit

Retreats

Coaching

Community Membership

Lifted Spirits Access

You were never meant to walk alone

Your wellbeing isn’t a luxury it’s the foundation for everything you’re called to do.

Come as you are. Leave lifted

Are you ready to reconnect, heal and step boldly into the life God has designed for you?

Let’s take the first step together