
Welcome To Lifted Spirits Wellbeing
Making retreats, wellbeing and purpose-driven living accessible to every woman
Hello Beautiful Soul!
Welcome to Lifted Spirits — where faith meets wellbeing, and women like you are invited to exhale and be restored.
You give so much of yourself — to your family, your career, your calling, your community. But…
When was the last time you felt truly poured into?
Something keeps pulling you away from your centre
Maybe you’ve tried it all — the therapy, the affirmations, the rituals, the planners, the retreats that felt like a luxury but left you empty. They helped, for a while. But the wholeness didn’t last.
Because what your soul is truly craving isn’t another fix —
It’s a return.
To stillness.
To clarity.
To God.
To you.
What if the confidence, clarity and soul-deep rest you’ve been searching for
isn’t something to hustle for —
but something that happens when you pause, receive, and allow yourself to be renewed in Him?

Sound Familiar?
You’ve tried all the wellness trends, but something still feels off
your faith is your anchor, but most self-care advice doesn’t speak to your soul.
You’re the strong one
the leader, the mentor, the go-to person. But behind closed doors? You’re exhausted, overwhelmed, and craving a reset.
You have big dreams and a calling that won’t let go
but you keep getting stuck, second-guessing yourself and experiencing the same cycles
You want peace, clarity and JOY
not just to survive but to step fully into who God is calling you to be.
This space was created for YOU!

Faith-Led Transformation
Recharge
Without guilt. Without burnout. Without waiting for ‘the right time.’
Reconnect
With yourself, your faith and the vision God has for you.
Rise
With clarity, confidence and the courage to step fully into your purpose.
It’s soul care, led by faith

Feeling stuck?
A faith-fueled retreat might be your next move.
Need deeper guidance?
1:1 coaching or our digital soul care tools will help you break through.
Want ongoing support?
The Lifted Spirits Community is where you’ll find your people.
Your breakthrough starts here!
How we lift your spirit
Retreats
Coaching
Community Membership
Lifted Spirits Access

You were never meant to walk alone
Your wellbeing isn’t a luxury it’s the foundation for everything you’re called to do.
Come as you are. Leave lifted
Are you ready to reconnect, heal and step boldly into the life God has designed for you?